The examination of one's own feelings and conscious thoughts is known as introspection. The procedure of introspection depends entirely on the observation of one's mental condition, while in spiritual perspective it may signify towards the test of one's soul.
Introspection can be a procedure of examination, healthy self-reflection, and exploration that is good for one's brain and well-being.
On a Journey to and island i would take a Blade. The blade will he useful to cut tress to make various sorts of Things such as bark to start fires and Bamboo to make beds/tools. Also the blade will help me hunt Food and cut the meat to make it edible. On the journey i would also take Fire starters because you need a fire for various of things. With the fire you made from the fire starters you can cook food and clean water for survival. Also you can Keep warm during the cold with said fire.