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DIA [1.3K]
1 year ago
11

Discuss changes you can make in your workout routine to increase your activity level and improve on your achievements. Include a

djustments to completed activities and activities you may wish to add to your routine
Health
2 answers:
Stella [2.4K]1 year ago
5 0
Push ups, Crunches, Sit ups, Dumbells, Jumping Jacks, Run a couple of miles, Squats are just some.
Cheers,Irys
quester [9]1 year ago
3 0
Push ups sit ups and crunches running a mile then move it up .5 mile a week 
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